How Often Should Bed Sheets Be Washed?


One of the tasks of caregivers in home care for the elderly is personal hygiene, and part of this is changing the elderly’s bedsheets. This task is essential; it ensures the person’s comfort when sleeping. It’s also vital to their overall health and well-being.

Changing sheets, unfortunately, is a task that most people neglect to take seriously. People don’t even know how frequently they should be changing sheets. That’s because bed sheets can accumulate waste materials the longer it is on the bed. These include dead skin, body oils that dried up in the fabric together with sweat and dirt.

In some cases, dust mites may end up living in the fabric and die there, too. These can trigger allergies, which you want to avoid, which is why you’ve tapped the help of home care services.

Caregivers providing elderly care services in California know that bed sheets need to be changed once every week. This frequency prevents the population of dead mites in the sheet from growing, as they thrive on dead skin cells. They need to be washed as soon as possible after being removed to kill off mites and ensure a continuous supply of fresh sheets in the cabinet.

If you don’t have a caregiver yet at home, you can observe these tips for changing and washing sheets so you can protect the health of everyone in the household. If you ever decide that your elder needs in home care in San Carlos, California, don’t hesitate to give us a call at HomePlus Caregivers now!

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