The Health Benefits of Gardening for the Elderly

the-health-benefits-of-gardening-for-the-elderly

It’s common for aging loved ones to feel isolated or alone when they age in place without receiving elderly home care. Finding ways to make them active and improve their mental well-being can also be challenging.

Fortunately, there are many activities one can do at home with positive associated outcomes for their health, like gardening.

As a home care agency in San Carlos, California, the elderly can benefit from and enjoy gardening because it is a healthy, exciting relaxation exercise. In addition, several studies have shown that plants improve physical and mental health and well-being.

Taking care of a garden or just one plant might help the elderly feel more at ease in their environment. Moreover, engaging in sensory-stimulating activities like indoor gardening can improve cognitive behaviors in seniors with dementia.

Moreover, touching plants and flowers can have a calming effect on the mind and body, as gorgeous and easy-care succulents and air plants can brighten up any space.

In our senior care in the Peninsula, we care about our patient’s well-being and needs. That’s why we aim to make every client feel at ease while using our service so that their time spent recuperating or aging in place is as pleasant as possible.

Our light housekeeping duties at HomePlus Caregivers offer plant care for seniors who take gardening as their hobby at home and other homemaking tasks. We also provide companion, post-surgery, and nursing care when needed.

For more information about our home care agency and how our senior assistance can help your aging loved ones, you can always set an appointment with our care team and learn more!

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